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It is known that our face and therefore our skin reflects the health of our body. Although it is considered difficult and expensive to keep our skin soft and healthy, in reality, it is not so. Beautiful skin is the result of effort and everyday commitments.
We admire and at the same time envy women with beautiful skin. But instead of just admiring them, we can simply follow their tactics.
So, find out what are the habits of women with glowing skin and become one of them.
1) They clean their face
No matter how tiring their day is, people with beautiful skin will never neglect to remove makeup and air pollution from their face before going to bed. They are well aware that makeup clogs pores and doesn’t leave the skin to breathe and that’s why they never forget about cleaning it.
2) They never miss skin hydration
Whether you intend to put makeup on or not, moisturizing cream is a must. Especially in the winter, when the cold dehydrates the skin, do not leave the house without applying a generous amount of cream.
I use this CeraVe Moisturizing Cream and it really does a great job. I have dry skin so this cream helps a lot. It’s one of the best moisturizing creams on Amazon and I can’t recommend it enough.
3) They use sunscreen
Women with shiny skin do not forget to use sunscreen even on the coldest days of winter. Even when it’s raining or snowing the sun’s rays are present, causing spots, wrinkles, and premature skin aging.
4) They use the right products for their skin
Having a skincare routine is not enough for you in order to have great skin. The first step is to identify the needs of your own skin and get the right, specialized products. For example, a woman with oily skin needs a light moisturizing cream, while a woman with dry skin needs a moisturizing cream with a thicker formula. Of course, your age also plays a part in choosing the right products.
5) They use anti-aging products
Many times, we avoid products containing anti-aging ingredients and we are scared by the word anti-aging. We think these products are not for us yet. But that is not the case. Prevention is very important to our face, so you need to find the right products with the best anti-aging properties.
6) They do not touch their face
By touching your face with dirty hands, you transfer bacteria to your skin, which worsens the problem of acne. You probably do it subtly, but it’s a bad habit that you have to stop.
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7) They eat healthily
Processed foods, whose ingredients you ignore, can damage your body and skin. You should choose unprocessed foods and if you have oily acne-prone skin, avoid fried, dairy and sugary foods.
In addition, you should consciously avoid excessive consumption of sugar and junk food which accelerates skin aging.
8) They drink a lot of water
According to scientific research, water improves the density of the skin and directly increases blood circulation to the skin. If you do not drink enough water, your skin will look softer and your pores larger. So do not forget that hydration is a process that starts within us.
9) They get quality sleep
When you get sufficient sleep, it shows on your skin. It’s not just about sleeping eight hours a night though. It is actually the quality of your sleep that is going to have a positive effect on your skin.
Your skin will also benefit from the regular change of your pillowcases and moreover, you can replace them with silk ones. It may be difficult to use silk pillowcases, but you can wrap them with a silk scarf.
Silk slips very easily and prevents wrinkles and skin breaks. In addition, silk is better for our hair as it helps to avoid tangled hair and hair breakage.